Grounded support during life’s biggest transitions
Virtual therapy specializing in fertility, pregnancy, postpartum, and early parenting, with support for anxiety, depression, identity shifts, and relational stress during major life transitions.
Serving clients in California.
Trauma-informed • Evidence-based • Inclusive • Virtual care statewide
You’re carrying a lot. You may be navigating pregnancy, a complicated postpartum period, or the fog and pressure of early parenthood. At the same time, there may be other unexpected transitions in the mix, such as chronic illness or shifts in identity. You’re used to handling things, but lately the worry, disrupted sleep, relationship strain, and a sense of loss are adding up.
Periods of fertility treatment, pregnancy, and early parenthood often come with a quiet accumulation of strain. Many people describe feeling capable on the outside while internally stretched thin, holding uncertainty, responsibility, and loss all at once.
Wanting something deeply, especially over time, carries its own kind of pressure. Even when the wish begins to come true, fear, grief, or a sense of unfamiliar responsibility can exist alongside relief or joy.
Therapy can help you:
Turn down the mental noise and find steadier routines
Process grief, fear, and big transitions without shutting down
Strengthen boundaries and ask for the support you deserve
Rebuild intimacy and partnership during stressful seasons
Parent and live from your values (not from panic)
Approach: Relational, attachment informed care that integrates evidence based approaches such as CBT, IPT, parts informed and systems work, alongside perinatal specific tools.
Grounded Support, Tailored to You
I support women and caregivers through seasons of fertility, postpartum, chronic stress, and life changes, offering space to slow down, restore steadiness, and reconnect with yourself and your relationships. This work is especially supportive for people who are thoughtful, self reflective, and used to managing a lot internally. Many of my clients are capable and intuitive, but find that perfectionism, self reliance, or high internal standards have made it hard to rest or ask for support.
Services
Individual Therapy (Telehealth, CA)
Support for fertility, pregnancy, postpartum, parenting transitions, anxiety and depression, grief and loss, birth related trauma, chronic pain, and identity shifts.
Fertility Focused Support
Therapy for those moving through infertility, fertility treatment, and alternative paths to parenthood. I support clients in processing grief, loss, medical trauma, anxiety, and the emotional strain that often accompanies prolonged uncertainty and reproductive stress.
Perinatal PTSD & Birth Story Processing
Gentle, structured processing at your pace, with stabilization and nervous system safety as the foundation.
Fees & Format
$300 per 55-minute session
All services are offered as individual therapy via secure telehealth for California residents.
I am an out-of-network provider and do not accept insurance. I can provide a superbill for clients seeking out-of-network reimbursement.
Good Faith Estimate: Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges upon request.